Quincy started competing at an early age against his brothers. This competitive drive carried over to college, where he wrestled at Appalachian State. After a shoulder injury, Quincy took up weight training to help in the rehabilitation process. Soon he found he excelled at weight training and the competitive drive took over!! So, in 1978, Quincy started competing in bodybuilding competitions.

Former Mr. Universe and IFBB Pro--

Quincy went on to experience great success in the fitness industry. In 1982, he founded Elite Fitness Center and has won several coveted titles. He also devotes time and money to help underprivileged children in the Greensboro, NC area.

Quincy's Many Titles Include:

NPC National Judge

NPC Competition Promoter

1982 Mr. North Carolina

1983 Jr. Mr. USA

1984-85 Mr. America (Runner-up)

1986 Mr. Universe (World Champion)

1988 NPC National Champion (earning IFBB Pro card)

1996 Masters Olympia (4th place)

1997 Masters Olympia (5th place)

1999 Masters Olympia (7th place)

2006 50 + MASTERS WORLD ( RUNNER-UP)

He is:one of only two IFBB Professional Bodybuilders in North Carolina and the only competing IFBB Pro for the last 9 years.

responsible for starting over 100 local bodybuilders into competitive bodybuilding.

and has:

coached State and National level Champions

competed with and received training advice from The World's Best:

Nasser El Sonbotay

Lee Haney

Kevin Leverone

Lee Priest

Shawn Ray

Robby Roberson

Vince Taylor

Flex Wheeler

First and foremost in Quincy's life is his family. His daughters, Tiffany and Rachel are pictured here with Phil Farmer, the overall winner in the Men's Junior Class of the 2000 NPC Jr. NC State Championships.